Weigh In record (no journal entry) for 13 April 2021
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195.4 lb
Lost so far: 13.8 lb.
Still to go: 195.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2021:
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90 kcal
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Fat: 4.50g | Prot: 1.00g | Carb: 10.00g.
Breakfast: M&M's Red's Ultimate M&M's Cookies. more...
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losing 5.6 lb a week
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lightfield's weight history
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