Donochoa007's Journal, 04 January 2014

196.8 lb Lost so far: 28.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 74.43g | Prot: 148.42g | Carb: 137.29g.   Breakfast: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Juanita's Foods Tortilla Chips, Refried Beans with Cheese, Juanita's Foods Chili Colorado, Del Real Foods Chile Verde Pork in Green Sauce. Dinner: First Street Chicken and Beef Meatballs. more...

2165 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...