Wyrmrender's Journal, 04 January 2014

180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2857 kcal

Fat: 113.85g | Prot: 86.68g | Carb: 371.45g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Market Basket Crispy Rice Cereal. Lunch: Trader Joe's Beef Tamales. Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Umpqua Umpqua Beaver Tracks ice cream, Pillsbury Grands! Buttermilk Biscuits, Wonka Sweet Tarts (13 pc roll). more...

2246 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...