Weigh In record (no journal entry) for 13 April 2021
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260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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2038 kcal
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Fat: 123.72g | Prot: 104.65g | Carb: 137.97g.
Breakfast: Bananas, Kroger Thick Cut Bacon, Kroger KRO SHRED SHARP CHS, Egg, Ocean Spray Diet Cran-Mango Juice, Coffee (Brewed From Grounds). Lunch: Celery, Sargento Colby Jack Cheese Sticks. Dinner: Papa Murphy's Pizza Cowboy deLITE, Milk (1% Lowfat with Added Vitamin A), Baby Carrots, Kraft Light Ranch Reduced Fat Dressing, western WESTERN J2G FRENCH 30125, Kroger KRO SHRED SHARP CHS. Snacks/Other: Dove Dark Chocolate Miniatures, Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels), Great Value Mixed Nuts, Kroger Protein Bars. more...
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steady weight
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qm920acjw's weight history
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