Weigh In record (no journal entry) for 02 February 2011
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207.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1404 kcal
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Fat: 51.64g | Prot: 89.96g | Carb: 141.75g.
Breakfast: 100 Calorie Nip Chee Cheddar Cheese Crackers. Lunch: Salsa, Tortilla Corn Chips, Sour Cream, Chicken Breast, Garden Salad. Dinner: Butter, Corn Muffins, Turkey Chili with Beans, Turkey Chili with Beans. more...
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steady weight
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