TJHenggeler's Journal, 13 April 2021

OK,I am recording this as this is what registered on my scale, but I’m confused. I had to move it from one local to another, but it went up, and caloric intake has been down, so oh well. Not devastated but definitely perplexed.
That said, it is a great day, I’m still down #25, and I’m not going back 😖. How many times have we said that. 😄
268.0 lb Lost so far: 25.2 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2021:
1573 kcal Fat: 89.70g | Prot: 84.63g | Carb: 105.66g.   Breakfast: Pears , Cal Eggs Extra Large Grade AA Eggs, Jimmy Dean Turkey Sausage Links. Lunch: Earthbound Farm Organic Caesar Salad Kit, Costco BBQ Pork Ribs. Dinner: Kirkland Signature Pepperoni Pizza Thin Crust. Snacks/Other: America's Choice Natural Almonds. more...
gaining 9.8 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TJHenggeler's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.