Weigh In record (no journal entry) for 07 April 2021
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148.2 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1445 kcal
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Fat: 40.07g | Prot: 116.30g | Carb: 116.93g.
Lunch: Nautica Saumon Élevé en Norvège, St Môret Ligne & Plaisir, Myprotein Protein Hot Chocolate, Помидоры, Авокадо, Яйцо, Jardin Bio Flocon d'avoine, Lactel Matin Leger sans Lactose, Itinéraire des Saveurs Muffins Nature. Dinner: Nestlé Kvarg Lindahls, Charal Bifteck, Les Crudettes Mélange Gourmand, Kasteel Rouge, Picard Siu Mai aux Crevettes. more...
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gaining 2.3 lb a week
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