Haydee85's Journal, 13 April 2021

Weigh In record (no journal entry) for 13 April 2021
130.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2021:
634 kcal Fat: 22.21g | Prot: 47.23g | Carb: 68.36g.   Breakfast: Strawberries , Reduced Calorie High Fiber Rye Bread, Peanut Butter, Egg. Lunch: Tomatoes, Green Cabbage, Costco Rotisserie Chicken. Dinner: Tomatoes, Lettuce, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). more...
losing 0.1 lb a week

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