Weigh In record (no journal entry) for 04 January 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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525 kcal
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Fat: 17.50g | Prot: 21.00g | Carb: 73.00g.
Breakfast: Subway Avocado, Lay's Baked! Barbecue Potato Crisps (Package), Subway Olive Oil Blend, Subway 6" Turkey Breast & Black Forest Ham. more...
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steady weight
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mellie252's weight history
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