Weigh In record (no journal entry) for 13 April 2021
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124.8 lb
Lost so far: 38.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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437 kcal
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Fat: 5.21g | Prot: 12.46g | Carb: 82.79g.
Breakfast: Quaker Oat So Simple Original, Kiwi Fruit. Lunch: Basmati Rice (Cooked). more...
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losing 1.3 lb a week
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Emizuki's weight history
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