Weigh In record (no journal entry) for 04 January 2014
|
150.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2014:
|
441 kcal
|
Fat: 6.32g | Prot: 16.20g | Carb: 96.27g.
Breakfast: Pita Bread, Apples, Smart Balance Light Butter Popcorn Mini Bags, House Foods Tofu Shirataki Noodles, Green Cabbage. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|