Weigh In record (no journal entry) for 12 April 2009
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2009:
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2094 kcal
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Fat: 84.53g | Prot: 106.11g | Carb: 225.98g.
Breakfast: Blueberries, Cheese Blintz, Light Sour Cream. Lunch: fresh fruit. Dinner: fortune cookie, shrimp and lobster sauce, wonton soup, fried rice. Snacks/Other: Cherry Garcia Ice Cream. more...
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steady weight
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arnieeps's weight history
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