Weigh In record (no journal entry) for 13 April 2021
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134.0 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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100 kcal
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Fat: 1.90g | Prot: 19.00g | Carb: 1.90g.
Breakfast: Myprotein Impact Whey Protein Chocolate Smooth. more...
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losing 1.3 lb a week
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chin ying's weight history
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