Weigh In record (no journal entry) for 13 April 2021
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145.1 lb
Lost so far: 24.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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909 kcal
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Fat: 61.35g | Prot: 40.76g | Carb: 45.21g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Woolworths Zucchini Slice, Corned Beef (Lean Only Eaten), Tea with Milk. Snacks/Other: Coffee & Cream, Coffee & Cream, Coles Bakery Fruitless Hot Cross Buns. more...
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losing 1.5 lb a week
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Black Bess's weight history
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