cowgurlhrdwr's Journal, 03 January 2014

139.8 lb Lost so far: 9.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 43.22g | Prot: 74.71g | Carb: 120.75g.   Breakfast: Trader Joe's Beef Jerky. Lunch: Trader Joe's Beef Steak Burritos. Dinner: Cholula CHOLULA HOT SAUCE, Ground Beef (80% Lean / 20% Fat), Green Peas (Frozen), Sweet Onions. Snacks/Other: Trader Joe's String Cheese, Trader Joe's Cara Cara Navel Oranges. more...

2057 kcal

Activities & Exercise: Standing - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour. more...