Weigh In record (no journal entry) for 03 January 2014
|
183.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2014:
|
1970 kcal
|
Fat: 118.00g | Prot: 75.50g | Carb: 163.50g.
Lunch: Carl's Jr. Loaded Breakfast Burrito. Dinner: Hillshire Farm Beef Polska Kielbasa, Mrs. T's Potato & Onion Pierogies. Snacks/Other: Orville Redenbacher's Natural Simply Salted 50% Less Fat. more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blackcloud2k's weight history
|