Weigh In record (no journal entry) for 03 January 2014
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224.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2014:
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1266 kcal
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Fat: 56.31g | Prot: 22.66g | Carb: 173.94g.
Dinner: Campbell's Chunky Kickin' Buffalo-Style Chicken, Kirkland Signature Cranberry Grape 100% Juice Blend. Snacks/Other: Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Frito-Lay Munchies Cheese Fix Snack Mix (Family Size). more...
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losing 1.6 lb a week
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