Weigh In record (no journal entry) for 07 April 2021
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101.4 lb
Lost so far: 2.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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445 kcal
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Fat: 15.28g | Prot: 60.75g | Carb: 18.19g.
Lunch: Naked Nutrition Pea Protein Powder , Body Nutrition Trutein - Mocha Caramel. Dinner: Virginia Brand Raspberry Vinegarette, Lettuce Salad with Egg, Tomato, and/or Carrots, Steak (Lean Only Eaten). more...
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losing 8.4 lb a week
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Chaffinconnie@65's weight history
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