Weigh In record (no journal entry) for 10 April 2021
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102.4 lb
Lost so far: 1.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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907 kcal
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Fat: 40.54g | Prot: 82.13g | Carb: 49.77g.
Lunch: Triscuit Reduced Fat Crackers, Kraft Avocado Oil Mayo, Eggland's Best Large Grade A Eggs, Skinless Chicken Breast. Dinner: Triscuit Crackers Original, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Eggland's Best Large Grade A Eggs, Skinless Chicken Breast. Snacks/Other: ChocXO Keto Snaps. more...
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gaining 5.6 lb a week
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Chaffinconnie@65's weight history
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