Weigh In record (no journal entry) for 11 April 2021
|
101.4 lb
Lost so far: 2.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2021:
|
387 kcal
|
Fat: 14.36g | Prot: 55.53g | Carb: 8.19g.
Lunch: Eggland's Best Large Grade A Eggs, Skinless Chicken Breast. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Lettuce Salad with Egg, Tomato, and/or Carrots. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chaffinconnie@65's weight history
|