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been holding steady weight-wise. I think body look and composition are slowly improving though. it's always surprised me that this app doesn't let you enter anything but calories and weight. no waist measurements, fat% estimates, etc.
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162.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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