Weigh In record (no journal entry) for 12 April 2021
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190.0 lb
Lost so far: 2.2 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2021:
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291 kcal
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Fat: 9.94g | Prot: 25.58g | Carb: 21.77g.
Breakfast: Great Value Dark Red Kidney Beans, Egg. Snacks/Other: XS XS. more...
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gaining 0.4 lb a week
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