Myree67's Journal, 03 January 2014

Technically I started on the 2nd but didn't get in here to change dates till today. I'm really kicking myself in the rear for going off plan!
323.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2014:
2099 kcal Fat: 122.89g | Prot: 111.61g | Carb: 154.60g.   Breakfast: Hershey's Chocolate Syrup, Califia Farms Cafe Latte Iced Coffee Almond Milk, So Delicious Coconut Milk Unsweetened, MRM Metabolic Whey. Lunch: Trader Joe's Baby Carrots, Trader Joe's Celery Hearts, Rising Sun Farms Gorgonzola Cheese Torta. Dinner: The Greek Gods Traditional Plain Greek Yogurt, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Ground Beef (85% Lean / 15% Fat). Snacks/Other: So Delicious Coconut Milk Unsweetened Vanilla, Califia Farms Cafe Latte Iced Coffee Almond Milk, MRM Metabolic Whey, alive & radiant veggie crunch. more...
3838 kcal Activities & Exercise: Shopping - 20 minutes, Housework - 45 minutes, Driving - 18 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...


Comments 
A lot of us did but welcome back and here's to a fabulous thinner New Year for all of us! :) 
03 Jan 14 by member: Mom2Boxers
Don't kick yourself, just know your welcome back and get back to your plan. We're rooting for you! 
03 Jan 14 by member: mrsmole
Welcome back Myree. Don't get down on yourself, just focus on what's in front of you today. 
10 Jan 14 by member: Sandy701

     
 

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