Weigh In record (no journal entry) for 12 April 2021
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260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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2060 kcal
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Fat: 105.71g | Prot: 88.41g | Carb: 201.32g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Celery, Skippy Creamy Peanut Butter, Sargento Colby Jack Cheese Sticks, Tyson Foods Chicken Breast Tenderloins, Rice-A-Roni Chicken Flavor. Dinner: Kroger Italian Bread, Roast Beef, Lay's Classic Potato Chips, Kroger KRO SHRED SHARP CHS, western WESTERN J2G FRENCH 30125, Kraft Light Ranch Reduced Fat Dressing, Baby Carrots, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels), Great Value Cashew Halves & Pieces, Kroger Protein Bars. more...
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steady weight
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qm920acjw's weight history
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