Today I started noon . This weight loss app that uses phycology. I feel goo. Trying to lose weight and get out of a toxic and abusive relationship with Rob is taking a toll on me . I need myself back
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177.2 lb
Lost so far: 7.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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404 kcal
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Fat: 16.62g | Prot: 8.84g | Carb: 57.93g.
Breakfast: Cooked Rice, Calavo Avocado, Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). Snacks/Other: Grapefruit. more...
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losing 0.0 lb a week
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Comments
good luck with your struggles there's always a rainbow at the end or so they tell me
12 Apr 21 by member: ridemariel
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