Weigh In record (no journal entry) for 01 February 2011
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243.0 lb
Lost so far: 26.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2011:
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645 kcal
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Fat: 19.57g | Prot: 52.24g | Carb: 67.85g.
Breakfast: nonfat cottage cheese. Lunch: dijon mustard, apple, sliced smoked turkey, swiss cheese, whole wheat thin buns. Dinner: collard greens, pork loin. Snacks/Other: white cake. more...
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losing 1.0 lb a week
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princesssihaya's weight history
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