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jmpremo1
Journal
07 May 12
jmpremo1's Journal, 07 May 2012
jmpremo1's Profile
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Weigh In record (no journal entry) for 07 May 2012
156.0 lb
Lost so far:
21.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
192 kcal
Fat: 6.05g | Prot: 10.28g | Carb: 24.09g.
Breakfast:
Coffee, Chocolate Milk Shake.
more...
1846 kcal
Activities & Exercise:
Running - 6/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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