Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jmpremo1
Journal
19 Feb 13
jmpremo1's Journal, 19 February 2013
jmpremo1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2013
138.6 lb
Lost so far:
38.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2013:
1941 kcal
Fat: 48.18g | Prot: 94.14g | Carb: 286.69g.
Breakfast:
Dark Chocolate Shake, Coffee.
Lunch:
Coco-Cola Classic (12 oz), Cheese & Pepperoni Pizza (Small, Round).
Dinner:
Cheese & Pepperoni Pizza (Small, Round).
Snacks/Other:
York Peppermint Pattie Coffee Creamer, Coffee (Brewed From Grounds), Classic Style Tiny Twists Pretzels.
more...
1477 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jmpremo1's weight history
view complete history