Weigh In record (no journal entry) for 11 April 2009
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2009:
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2001 kcal
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Fat: 66.44g | Prot: 74.05g | Carb: 173.22g.
Breakfast: banana, v8. Lunch: Smoked Chorizo Sausage, potato pancake, american cheese slices, eggs. Dinner: v8, tony's pizza. Snacks/Other: Salted French Fries (Value), burger shots, light beer. more...
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3573 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Standing - 5 hours, Shopping - 4 hours, Resting - 8 hours, Sleeping - 3 hours. more...
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losing 1.4 lb a week
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