Weigh In record (no journal entry) for 12 April 2021
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167.4 lb
Lost so far: 35.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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2033 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Lyds Mom's weight history
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