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One day down... a lifetime to go! lol. I ate really well yesterday, but oh my, it was hard!!! I was lucky to have my boyfriend around to distract me from my cravings and hunger. ;)
Running errands today, brought a low carb lunch with me... here I go!
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235.2 lb
Lost so far: 2.8 lb.
Still to go: 55.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 January 2014:
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2557 kcal
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Fat: 152.15g | Prot: 136.46g | Carb: 34.40g.
Breakfast: Cream Cheese, 1% Fat Milk, Coffee (Instant Powder). Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Hellmann's Real Mayonnaise, Baby Spinach, Swiss Cheese, Maple Leaf Natural Selections Oven Roasted Turkey Breast. Dinner: Cabbage Salad or Coleslaw with Dressing, Cooked Asparagus (Fat Added in Cooking), Earls Cajun Blackened Chicken. Snacks/Other: Vodka, Gouda Cheese, Cheddar Cheese, Rotisserie Chicken, Maple Leaf Natural Selections Oven Roasted Turkey Breast. more...
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2832 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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