angie-leigh's Journal, 12 April 2021

im not unhappy at this at all, as i knew it was coming. am totally happy to still be under 75kgs so everyday is a good day 💕👍😁

162.0 lb Lost so far: 27.8 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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639 kcal

Fat: 21.80g | Prot: 63.44g | Carb: 11.58g.   Lunch: Atkins Low Carb Chocolate Mint , Woolworths Fresh Full Cream Milk. Dinner: Woolworths Fresh Full Cream Milk, Musashi High Protein Low Carb Dark Chocolate Salted Caramel Bar. more...

2184 kcal

Activities & Exercise: walking workout - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...