Weigh In record (no journal entry) for 12 April 2021
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101.4 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1297 kcal
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Fat: 38.70g | Prot: 51.18g | Carb: 188.03g.
Breakfast: Azúcar, Café. Lunch: Chef Aceite Maravilla, Tomates, Azúcar Granulada, Salsa de Tomate, Frutos Del Maipo Ensalada Primavera, Arroz Blanco. Dinner: Hallulla, Mister Veggie Hamburguesa de Soya, Azúcar Granulada. Snacks/Other: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Nestlé Sahne-Nuss (30g), Higos, Soprole Yogurt Protein +. more...
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1195 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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