Weigh In record (no journal entry) for 03 January 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2014:
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1280 kcal
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Fat: 25.26g | Prot: 59.19g | Carb: 155.00g.
Breakfast: Sucre Brun, Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Sucre Brun, Jell-O Fruit Fiesta, Liberte Fromage Cottage 1%, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Haiku Vermicelle de Riz, Vodka. Snacks/Other: Sprite Sprite Zero , Sucre Brun, Eau de Robinet. more...
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1264 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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