Weigh In record (no journal entry) for 03 January 2014
|
133.6 lb
Lost so far: 6.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2014:
|
850 kcal
|
Fat: 44.05g | Prot: 41.20g | Carb: 73.45g.
Breakfast: El Pollo Loco Taco Al Carbon, Cheesecake. Lunch: Salad Dressing, Bean and Ham Soup (Home Recipe). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brysonkido's weight history
|