Weigh In record (no journal entry) for 12 April 2021
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291.2 lb
Lost so far: 0 lb.
Still to go: 136.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1011 kcal
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Fat: 32.40g | Prot: 48.06g | Carb: 138.38g.
Lunch: Kiri Kiri, Poivrons Rouges Doux, Escalope de Poulet, Oignons, Pâtes (Cuites), Champignons. Dinner: Biscotte, Boursin Ail et Fines Herbes, Casino Mayonnaise à la Moutarde de Dijon, Oignons, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Casino Bonbons Tendres, Lipton Thé Pêche Mangue. more...
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146 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 9 minutes, Apple Health - 23 hours and 51 minutes. more...
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steady weight
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