Weigh In record (no journal entry) for 01 February 2011
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1386 kcal
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Fat: 56.00g | Prot: 55.70g | Carb: 172.00g.
Breakfast: vanilla coffee creamer, Coffee, Special K Cinnamon Pecan Cereal. Lunch: Mushroom Risotto Soup. Dinner: Golden Fries, Sesame Seed Hamburger Buns, Veggie Grillers Prime. more...
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losing 0.8 lb a week
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