Weigh In record (no journal entry) for 03 January 2014
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327.6 lb
Lost so far: 0 lb.
Still to go: 127.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 January 2014:
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2103 kcal
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Fat: 151.60g | Prot: 150.80g | Carb: 26.13g.
Breakfast: Frigo Natural String Cheese Part Skim. Lunch: Sea Queen Imitation Crab Meat, Pork Steak or Cutlet, Gallo Salame Pepperoni, Frigo Natural String Cheese Part Skim, Newman's Own Parmesan & Roasted Garlic Dressing, Mixed Salad Greens. Dinner: Heinz Tomato Ketchup, Silva Sausage LA Hot Links. more...
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losing 26.6 lb a week
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