Weigh In record (no journal entry) for 11 April 2021
|
267.4 lb
Lost so far: 0 lb.
Still to go: 111.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2021:
|
2821 kcal
|
Fat: 129.67g | Prot: 112.86g | Carb: 285.68g.
Breakfast: Vitalis Roasted Müsli Schoko-Nuss, Ungesüßte, Gefrorene Himbeeren, Milbona Joghurt Mild 3,5% Fett, Karotten, Gouda, REWE Bio Roggenvollkornbrot, Taifun Räuchertofu Klassik, Zwergenwiese Arrabitom. Dinner: Pizza Margherita, Haselnusseis, Belbake Haselnüsse Gehackt & Geröstet. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nöhöhöhö's weight history
|