Weigh In record (no journal entry) for 11 April 2021
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170.0 lb
Lost so far: 35.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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274 kcal
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Fat: 12.81g | Prot: 15.91g | Carb: 30.23g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bananas, Blueberries, Silk Pure Almond Milk - Unsweetened Original, Skippy Creamy Peanut Butter. more...
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gaining 7.7 lb a week
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