Weigh In record (no journal entry) for 11 April 2021
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138.9 lb
Lost so far: 1.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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2693 kcal
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Fat: 88.78g | Prot: 128.61g | Carb: 367.07g.
Breakfast: Unimarc Leche Descremada, Carrot cake. Lunch: Pescado Frito en Mantequilla, Pastel de manzana, Unimarc Leche Descremada, Choclo, Tomates, Lechuga, Zanahoria, Arroz al Curry, Nestlé Crema de Leche Light, San Jose Choritos al Natural. Dinner: la Selecta Pan Molde Sándwich Integral, Vivo Mermelada Mora, la Selecta Pan Molde Sándwich Integral, Tomates, Choclo, Zanahoria, Lechuga, Arroz al Curry. Snacks/Other: Avena. more...
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gaining 0.7 lb a week
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