Weigh In record (no journal entry) for 11 April 2021
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121.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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105 kcal
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Fat: 6.27g | Prot: 11.38g | Carb: 0.00g.
Breakfast: Corned Beef (Cured, Canned) . more...
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losing 0.7 lb a week
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