WEll,afternera nealry 14 Days weighted wa sin native devoid of any cyclign only eating food ate junk food like cakes and all, so weight gain of neary 400 gms .
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144.4 lb
Lost so far: 26.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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