Weigh In record (no journal entry) for 11 April 2021
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202.8 lb
Lost so far: 11.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1024 kcal
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Fat: 29.39g | Prot: 42.90g | Carb: 149.37g.
Breakfast: Sugar, Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Asian Sensations Pork Potstickers. Dinner: Cornbread (from Mix), Shepherd's Pie with Beef. more...
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losing 1.4 lb a week
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2525Sophie's weight history
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