Weigh In record (no journal entry) for 02 January 2014
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139.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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2125 kcal
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Fat: 97.29g | Prot: 83.61g | Carb: 250.33g.
Breakfast: Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar. Lunch: Kraft Miracle Whip Dressing, Boiled Egg. Dinner: Sweet Onions, KA-ME Szechuan Sauce, Wal-Mart Beef Cubed Steak. Snacks/Other: Raisins, Skinny Cow Dreamy Clusters - Milk Chocolate, Cauliflower. more...
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gaining 2.8 lb a week
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