Weigh In record (no journal entry) for 02 January 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1585 kcal
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Fat: 35.12g | Prot: 43.09g | Carb: 287.41g.
Breakfast: Frosted Sweet Cinnamon Bun, Coffee, International Delight French Vanilla Coffee Creamer Cups, Sugar, Coffee, International Delight French Vanilla Coffee Creamer Cups, Sugar. Lunch: Kathleen's Pinto Beans Charro Style. Dinner: Coca-Cola Sprite, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Kraft Cool Whip, Dairy Queen Hot Fudge Topping, Breyers Rocky Road Ice Cream, Breyers Butter Pecan Ice Cream. more...
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steady weight
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