Weigh In record (no journal entry) for 11 April 2021
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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2336 kcal
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Fat: 78.92g | Prot: 114.82g | Carb: 272.50g.
Breakfast: Café Décaféiné, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Cémoi Ourson Guimauve, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Baguette, Sojasun Yaourt Nature, Vin de Table Rouge, Côtelette de Porc, Pâtes, Tomates, Salakis Feta. Dinner: Compote à Boire, Salade d'Huile et de Vinaigre (Recette Maison), Etorki Fromage de Brebis, Lidl Confiture, Baguette, Pâturages Yaourt Soja Fruits Rouges, Nixe Miettes de Thon à la Tomate, Tomates. Snacks/Other: Brun Petit Beurre, Pomme. more...
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2433 kcal
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Activities & Exercise:
Home trainer - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Huguy's weight history
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