moakley14's Journal, 02 January 2014

150.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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896 kcal

Fat: 41.11g | Prot: 33.85g | Carb: 95.72g.   Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Chicken Rice Soup. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Daisy Sour Cream. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), Tim Hortons Double Double (Large). more...

1781 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...