Traian Negulescu's Journal, 10 April 2021

202.6 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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962 kcal

Fat: 20.38g | Prot: 36.76g | Carb: 60.57g.   Lunch: Edenia Mazare. Dinner: Goats Cheese (Hard) , Plain Yogurt. Snacks/Other: White Table Wine , Beer, Smoked Salmon. more...

3377 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 3 hours and 30 minutes, Fitbit - 20 hours and 30 minutes. more...