Weigh In record (no journal entry) for 02 January 2014
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134.6 lb
Lost so far: 45.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2014:
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1882 kcal
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Fat: 38.85g | Prot: 55.22g | Carb: 341.02g.
Breakfast: Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Chobani Nonfat Plain Greek Yogurt (Container), Pomegranate, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Mountain Dew Mountain Dew (20 oz), Grapefruit, Cookie, Kroger Oyster Crackers, Chili. Snacks/Other: So Delicious Dairy Free Ice Cream Sandwich, Hard Candy. more...
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1728 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
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losing 3.7 lb a week
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 Comments
Wow, I just looked at your profile. You are doing really awesome. I know how much work it takes to be in your shoes :) I used to weight close to 190 lbs. I've maintained my weight within the 135-140 for the last 5 years, and am just beginning to try to drop the last 10-15 lbs.
07 Jan 14 by member: Bridget Burrell
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Thanks! It has been a lot of work. I also am trying to lose the last 10-15. I backed off of it for a while because it is so very hard, but I'm back on it starting yesterday.
23 Feb 14 by member: AllieLittles
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